Emotional Intelligence:  Exploring the Most Powerful  Intelligence Ever Discovered - Benjamin Smith

Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered

By Benjamin Smith

  • Release Date: 2016-12-10
  • Genre: Spirituality
Score: 4.5
4.5
From 167 Ratings

Description

Most people will tell you that they want to improve themselves and grow emotionally. This process of introspection and self-reflection is never easy. It requires the ability to understand and handle your emotions in a healthy manner, and this always takes time and patience. That is why this book, "Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered," has been written just for you. This book is meant to help make the process of emotional development clearer and smoother.

Our lives are filled with constant and continual situations where communication with others is necessary. Your ability to communicate effectively and successfully with others is what sets you apart from animals. However, how many of us actually take the time to think about just how important the way we communicate is? In what ways can we become better able to communicate? This would be a good time to introduce you to the concept of emotional intelligence.

Emotional intelligence, or EI, is defined as the ability to recognize, control, and express your emotions in a way that enables you to handle interpersonal relationships empathetically and judiciously. Emotional intelligence is what enables you to recognize how others are feeling in a given situation, differentiate the myriad of emotions, and act accordingly. It is only through emotional intelligence that we are able to adjust our emotions as we go through life, thus reaching whatever goals we have set.

Nobody can claim that they do not have emotional intelligence. The only difference is that people exhibit varying levels of EI – some are simply more emotionally intelligent than others. However, it is not something that is fixed from birth to death. There are steps and actions you can take to become more intelligent emotionally. In fact, if there is one feature of personal development that most people need to work on, it is their emotional intelligence.

Research has proven that those individuals who have a higher emotional quotient, or EQ, tend to make better leaders, enjoy a better quality of personal and professional relationships, and are more mentally healthy. All you need to do to increase your emotional quotient is take the time to put into practice the tips and strategies outlined in this book.

In here, you will learn how to know yourself better so that you can understand others better. You will learn how your emotional brain works, and how emotional intelligence can be improved. There are some great tools and tips described in this book, so make sure that you are ready to learn and practice them. Get ready to also learn about some of the new discoveries in the field of emotional intelligence.

Reviews

  • Great start!

    4
    By Nett1987!
    I really enjoyed this book. It was recommended by my spouse to try to growth within our EQ together. Great start to my learning journey. Highly recommend this read!
  • Awesome

    5
    By Kengi Black
    Awesome Book will recommend to my group!!!
  • Great insight

    5
    By Amaranth17
    I liked how the book tells you tips to help you cope with your emotions better. For you can use it in your workplace or anywhere else is a great book!
  • Short. A good place to start.

    5
    By madsrodeo
    A good general overview and intro to EI. Easy, quick read.
  • EQ!

    5
    By LilbabyLisset
    Very important, loved this book 🖤🤍
  • Great Read!

    5
    By Nolimit Noonie
    Short and Simple Book But It Tends To Hold A lot air Value For All Types Of People. Especially for those with Leadership
  • Mantra

    5
    By Deej165
    Such a great short read! Lots of great information taken from these pages that I have already been able to add to my catalogue. I’ve been on a self proclaimed mind, body, soul improvement the last 5-6 years and the books I’ve come across never cease to amaze me. Definitely adding this to the collection!
  • Simply mind blowing.

    5
    By Rinah Macharia
    The writing of this book, is just out of this world and incredible. The surface of this book is very lucid and the meaning is right in your face, but as you delve in deeper you begin to understand and start to elucidate with yourself on how you never thought this way. It’s amazing how ones mind can work like this, helping others perceive themselves in a loving and acceptable way. Thank you for your time with writing this book, my time was definitely valued and used wisely. You are an amazing author and you will be getting more reviews from me! Thank you.

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