Mediterranean Diet - Hearty Press

Mediterranean Diet

By Hearty Press

  • Release Date: 2017-02-03
  • Genre: Regional & Ethnic
Score: 4
4
From 368 Ratings

Description

Discover the world's healthiest diet with 25 beautifully illustrated recipes!

This Mediterranean Diet cookbook is your ultimate resource for delicious, healthy recipes. Packed with information about the Mediterranean Diet’s health benefits and staple ingredients, it contains everything you need to start living your healthiest life ever.

This book is filled with delicious recipes the whole family will love. Every recipe is accompanied with a beautiful custom made photograph, so you can get inspired.

Breakfast recipes include sweet and savory options. Fresh and delicious soups, sandwiches, and salad make for tasty and portable lunches.

For dinner you’ll find a variety of fun dishes from pasta to burgers and everything in between. All healthy, all delicious, and most recipes take 30 minutes or less.

To help you get started, Meal Plans are also included so you can follow a Mediterranean Diet while being vegetarian or extremely busy. The Meal Plans make it easier than ever to change your lifestyle and see results.

All recipes require only beginner-level kitchen experience, use easy-to-find ingredients, and are adaptable for any food allergy (gluten,dairy, nuts etc). This makes them perfect for busy families, and on-the-go professionals.

This book is truly the only guide you need to start following a Mediterranean Diet and living your healthiest life ever!

Don't hesitate. To start on a journey that could deeply transform your health and well-being, scroll up and click the "Buy" button now!.

Reviews

  • I needed this

    5
    By Kkbbyxoxo
    Quick read very Informative
  • Best Mediterranean cook book!

    5
    By gejdhdjxgdndhshdgsj
    I have recently found out i have a gluten, sugar, and dairy allergy and didn’t know what to make,eat, or drink most of the time i found myself lost until i hit the books. I looked to see and found no hope until this book . There was much more variety then any book i had read . So if i had to recommend it to a friend this would be the book!
  • It’s ok

    3
    By rise2live
    I haven’t tried this yet so hoping the recipes come out good but their are a lot of typos in this book like bruschetta chicken when it’s salmon. So hopefully the recipes themselves are portioned correctly
  • Great read

    5
    By Dar285
    Enjoyed reading this book. Had great information for beginners.
  • Excellent for beginners

    5
    By Kikikí
    Like it !
  • Good recipes, not enough info

    3
    By mama_mystique
    .
  • Typos and lacking content

    1
    By Whimsy by Wen
    I think the title pretty much sums it up.
  • Critique for Mediterranean Diet

    5
    By Thetinman2
    Short and sweet and to the point!

Comments